Harper is a passionate content writer specializing in lifestyle and wellness topics. With a background in journalism, she loves crafting engaging articles that help readers lead healthier, happier lives. When she’s not writing, Emily enjoys hiking, yoga, and exploring new coffee shops
Sophia Bennett
Contributor
Sophia Bennett is a content writer specializing in health and nutrition. With a background in dietetics, she provides evidence-based advice to help readers make informed food choices. Her writing is featured on wellness blogs and lifestyle websites. When not writing, Sophia enjoys experimenting with new recipes, practicing meditation, and hiking